Monday - Thursday (4:30pm-5:30pm)
Tuesday and Thursday 7pm-8pm & Saturday 10am-11am
$65 a Month - Ages 8-17
Self Defense, Confidence and Competition
BF consists of 20 min of cardio, 20 min or technical work and 20 min of mitt/bag work. All levels are welcome ( Beginner - Experienced).
-YOUR FIRST CLASS IS ONLY $10
-Day PASSES are $20
Check out the BSBC 2019 promo video!!!!
ALL levels are welcome:
-People looking to workout &lose weight
-Competition (amateur or Professional)
-Someone looking to learn self defense
Congradulations to BSBC's very own:
Kim Carlsom and Summer Lynn.... both women are National Champions. Carlson is now an Olympic Hopeful!!
Congradulations to Body Shot Boxing Club's - Jessica McCaskill. McCaskill is now the Super Light Weigh Unified Champion!!
ALL FEMALE BOXING CLASSES are held EVERY Monday & Friday at 7pm